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FULL HARVEST MOON MEET YOUR SPIRIT GUIDE, REIKI & SOUND BATH JOURNEY With Tanya & Paige Saturday, September 26 6:30 p.m.–7:45 p.m. Investment: $55 per person Beneath the Full Harvest Moon, meet the guide beside you, release what is complete, and journey home through Reiki and sacred sound. This is more than a sound bath. It is a carefully held journey beyond the noise of everyday life—a sacred evening created to help you slow down, soften your defences, reconnect with your inner wisdom, and listen for the guidance that can become difficult to hear when life is loud. Saturday, September 26 was chosen with intention. The Full Harvest Moon reaches its peak on this exact date, illuminating the sky only days after the autumn equinox. It arrives at a natural threshold between seasons: a time traditionally associated with gathering what has grown, honouring what has sustained us, and releasing what we do not wish to carry forward. We will gather that evening within the intimate space of Sacred Waters Collective and allow meditation, Reiki, sound, silence, and full-moon intention to lead us through a profound experience of rest, reflection, and spiritual connection. WHAT YOU CAN EXPECT From the moment you arrive, you will be invited to leave the outside world at the door. The studio will be softly lit in warm candlelight and filled with the quiet, grounding energy of the Full Harvest Moon. You will create a comfortable resting place with a mat, blankets, bolsters, and an eye pillow before settling into stillness. There is nothing to perform. Nothing to prove. No meditation experience is required. You do not need to understand Reiki, know anything about spirit guides, or arrive feeling peaceful. You may come exactly as you are—tired, curious, emotional, hopeful, uncertain, or simply ready to receive. Tanya will begin by grounding the room through breath, body awareness, and a Full Moon release practice. You will be invited to notice what has become heavy, what has reached completion, and what your heart may be ready to place down. From there, Paige will guide you inward for a deeply intentional Meet Your Spirit Guide meditation. MEET YOUR SPIRIT GUIDE A spirit guide may be understood as a compassionate presence, inner archetype, ancestral connection, animal, symbol, light, or intuitive form of wisdom that appears within meditation. There is no single way this experience must unfold. You may see a figure clearly. You may sense a colour, hear a wor

THE SHIFT — A 3-WEEK ONLINE EXPERIENCE What if you didn’t need another diet, another challenge, or another plan that asks you to completely overhaul your life? What if you just needed to shift a few things? For three weeks, Paige and Tanya will guide you through simple, realistic practices designed to help you reconnect with your body, your nervous system, your energy and the way you move through everyday life. We’ll explore things like gentle movement, breathwork, nervous system regulation, meditation, mindfulness, nourishment, journaling and simple daily practices — giving you tools you can actually take into your real life. No perfection. No “starting over.” No trying to become a different person. Just three weeks of paying attention. What happens when you move differently? Breathe differently? Nourish yourself differently? Speak to yourself differently? Create a little more space for yourself? Because sometimes the biggest changes don’t start with a massive leap. They start with The Shift. ✨ 3 weeks ✨ Online ✨ Simple practices you can actually do ✨ Begins September 1st Small shifts in the body. Big ripples in your life.

This deeply restorative experience blends guided meditation, Reiki energy healing and an immersive sound bath to create space for you to soften, listen and reconnect. You’ll be gently guided inward through a meditation designed to help you connect with the energy, wisdom and presence of your Spirit Guide, while Reiki is woven throughout the experience to support relaxation, grounding and energetic balance. As the meditation deepens, you’ll be surrounded by the vibration of sound bowls and healing frequencies, allowing the body to settle, the mind to quiet and your intuition to come forward. You do not need to have any previous meditation or spiritual experience. Just come exactly as you are, get cozy, close your eyes and allow yourself to receive. A beautiful evening of stillness, energy, sound and connection — and maybe a little magic too.

A gentle, supportive class designed to improve mobility, balance, strength and flexibility using the chair for comfort and stability. Accessible Chair Yoga blends seated and supported standing movement with breath, stretching and mindful relaxation - making it a beautiful option for all ages, abilities and bodies.

It's a healing movement. It's a system regulation. It's a return to self. Come as you are. Move what’s been held. Feel what’s waiting to move through you. emBODIED Dance Journey is much more than just dancing. It's a guided journey through movement, music, expression & feminine energy designed to bring you out of your head and back into your body. Release. Express. Alchemize. Reconnect. Embody. Leave feeling lighter, more connected, more alive & more YOU.

Step away from the noise of everyday life and into a space created entirely for rest, healing, and reconnection. Your session begins with a gentle guided visualization meditation designed to settle the nervous system, quiet the mind, and invite you back into your body. As you soften into deep relaxation, Reiki energy healing is offered through light touch or hands hovering above the body, allowing life-force energy to flow where it is most needed. Every session is unique. Reiki is a gentle Japanese energy healing practice that supports the body’s natural ability to restore balance. Many people experience deep relaxation, emotional release, mental clarity, improved sleep, or a renewed sense of peace and connection. The experience concludes with Tanya’s signature Crown Ritual—a calming energy practice focused on the crown of the head, inviting spaciousness, clarity, and a profound sense of stillness. This closing ritual encourages you to leave feeling grounded, restored, and deeply connected to yourself. Whether you are navigating stress, burnout, grief, life transitions, or simply longing for time to reconnect with your inner self, this session offers a nurturing space to pause, receive, and heal. Your 75-minute experience includes: • Guided visualization meditation
• Full-body Reiki energy healing
• Chakra balancing and energetic clearing
• Signature Crown Ritual
• Grounding and gentle integration before returning to your day Every session is held with compassion, presence, and respect for your unique journey. No two experiences are ever the same.

Experience a rejuvenating yoga session tailored to promote relaxation and flexibility. Our classes are designed for all levels and focus on holistic wellness for the body, mind, and soul.

Our Biweekly 90-Minute Yin Experience is an immersive journey designed to nourish your entire being. With longer-held poses, guided meditation, breathwork, sound healing, aromatherapy, and intentional moments of stillness, you’ll have the opportunity to release deeply held tension, regulate your nervous system, and reconnect with yourself on every level. More than a class, this is a sanctuary for profound rest, healing, and transformation.

Akashic Journey with Paige There are moments in life when logic cannot give us the answers our soul is searching for. An Akashic Journey is an invitation to step beyond the noise of everyday life and into a sacred space of deep wisdom, healing, and remembrance. The Akashic Records are often described as an energetic library of your soul—a place where the story of your soul’s journey, your gifts, lessons, patterns, and possibilities can be lovingly explored. During your session, Paige gently opens this sacred space with compassion and intention, creating an experience that feels safe, grounding, and profoundly transformative. With remarkable intuition and an open heart, Paige serves as a compassionate guide, helping you receive the messages your soul is ready to hear. Whether you are seeking clarity around relationships, purpose, life transitions, limiting beliefs, or simply longing to reconnect with yourself, each journey unfolds uniquely for you. This is not about predicting your future. It is about illuminating your path. Clients often leave feeling lighter, deeply seen, emotionally released, and connected to a part of themselves they had forgotten. Many describe the experience as peaceful, validating, and nothing short of magical—as though they have come home to their own soul. If you have been feeling called toward something you cannot quite explain, trust that feeling. Sometimes the answers you’ve been searching for have been within you all along. Step into the Records. Receive what your soul is ready to remember. Let Paige gently guide you home. ✨💜