Chair Yoga

Movement for every body. Support for every journey.

1 h

11 Canadian dollars

2nd Avenue East

Service Description

A gentle, supportive class designed to improve mobility, balance, strength and flexibility using the chair for comfort and stability. Accessible Chair Yoga blends seated and supported standing movement with breath, stretching and mindful relaxation - making it a beautiful option for all ages, abilities and bodies.

Upcoming Sessions

Contact Details

1156 2nd Ave E, Owen Sound, ON N4K 2J1, Canada
+15193725063
sacredwatersco@yahoo.com